Complete coaching, real results.
Helping Busy Professionals Lose Fat and Build Muscle Sustainably Since 2020.
About Me
I'm Mitchell, founder of Cuatro Coaching and fitness coach with 7+ years of experience helping people lose fat and build muscle sustainably.
I've worked with hundreds of clients across all walks of life, including young athletes, busy professionals, and older adults.
Whether the goal is fat loss, building lean muscle, or simply feeling more confident and in control, I tailor each program to the client's goals and capabilities.
My fitness philosophy is based on progressive overload, which involves gradually getting stronger over time, with clear and trackable progress.
I offer in-person, remote, and in-home personal training intentionally designed and engineered around the goals set from the start.
Experience: PerformanceGaines, The Fix Personal Training Studio,
Stanford University, Palo Alto Fit
Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer, NASM Weight Loss Specialist II, NASM Behavioral Change Specialist
Testimonials
"What sets Mitchell apart is his deep knowledge across the board... I would highly recommend booking a session with him." -Molly K.
"Mitch is dedicated, attentive, encouraging and friendly. His workout routines helped me reach my fitness goals in a very short space of time." -Judy C.
"Mitchell understands my goals and actively tracks my progression. I am already seeing results in just over a month of training with him." -Connor C.
"Down 30 lbs in just 2.5 months! Huge thanks to Mitch for pushing me." -Andrew H.
"I’ve worked with quite a few trainers in my time but Mitchell stands out as one of the best. He brings a level of professionalism and attention to detail that’s hard to find. His workouts are smart, well-planned, and tailored to challenge me without ever compromising form or safety."
-Shani E.
Services
In-Gym Training
Train with me in person at a fully equipped private gym.PerformanceGaines
3788 Fabian Way, Palo Alto, CA 94303The Fix Personal Training Studio
1119 S B St, San Mateo, CA 94401Inquire for availability (650) 464-1150
In-Home Training
1-on-1 sessions brought to you.
Remote Coaching
Custom fitness plans, progress tracking, and check-ins.
Virtual Training
Virtual training sessions to crush it on the go!
Curious if this is the right fit? Let's get in touch!
